How Effective is Hypnotherapy when Quitting Smoking?

Settle you Doubts about the Effectiveness of Hypnotherapy to Quit Smoking

There are many ways in which to quit smoking if you really want to. There is the nicotine patch, taking yoga classes to quit smoking, intense exercise etc. One method which many avid smokers attest to have cured them for good is hypnotherapy. According to Ruth E Stuettgen of focus on balance wellness centre in Scorsby Victoria; their trademarked program “Quit Cigarettes in 60 Minutes™” is one of the most effective alternative therapies for avid smokers wanting to quit smoking. Here is some information to increase your understanding of how hypnotherapy can help you quit smoking.

How Does Hypnotherapy Work?
Many of you would have seen the way hypnotherapy is practiced. It is a therapeutic process which brings a person under hypnosis and then the treatment is administered by communicating with the subconscious mind of a person. This is supposed to be the most effective method of healing psychological and emotional disorders. The therapist will instil into the subconscious mind the evils of smoking and how important it is to quit. The hypnotherapist will also reiterate to the subconscious mind that the smoker is NOT addicted or craving to smoke. This is all done by the therapist when the smoker is under hypnosis. Once out of the state of hypnosis, the smoker will have a new perception on smoking as the subconscious mind is “reprogrammed” to believe smoking is bad and is not necessary for his or her life.

Does it Really Work?
Many smokers will be dubious to the effectiveness of trying hypnotherapy. They will wonder whether it really works or whether it is all in the mind. However, it has been known to work wonders on many smokers. Hypnotherapy does not involve only the therapist telling you what to do. It is rather a “joint partnership” between you and your therapist and he or she will be able to help you achieve your goal if you really want to.

Quitting smoking with hypnotherapy through just one tailored, individual session of 60 minutes will help you give up your smoking habit. This is a fact and Ruth Stuettgen’s Quit Cigarettes in 60 Minutes™ therapy comes with a life time guarantee. If hypnotherapy can cure all kinds of phobias, why not the ability to quit smoking?

Author Resource Box Details
Ruth E. Stuettgen offers Quit Smoking in 60 Minutes™ services as an alternative medical therapy for those struggling with smoke habits. Her practice is located in Scoresby, Victoria, Australia. You can receive invaluable information on the subject at her Quit Smoking in 60 Minutes blog.